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Get certified in Yin Yoga & Mindfulness.

Next training starts on September 24.

YIN YOGA & MINDFULNESS TEACHER TRAINING

50-HOURS in SPANISH

50 hours internationally accredited by Yoga Alliance

Pricing from 5.500 MXN - Payment Plan Available

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Live sessions to receive direct support from the teacher

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Combine Yin Yoga with Mindfulness & Meditation

One year to finish your training at your own pace

Downloadable resources: audios, manuals, workbook & more

What will you learn from this training?

Learn the tools to teach one of the most popular forms of Yoga.

Explore different types of Meditation & how to teach them during a Yoga class.

Learn Mindfulness techniques to use in both your personal life & Yoga classes.

Create Yin Yoga sequences based on energetic & anatomical benefits. 

Understand, identify and apply the characteristics of Yin & Yang energies.

Calm your mind and find more peace, mental clarity and concentration.

Modify Yin poses and adapt them to every types of body & physical needs.

Know the meridians and their energetic, emotional, mental and physical qualities.

Learn a skillful teaching methodology to use in your Yoga classes.

Two modalities of participation, one price.

SELF LEARNING - ACCESS TO ONLINE PLATFORM ONLY

Enjoy your online yin yoga training with plenty of resources such as class videos audios, teacher manuals, illustrative workbooks, assignments, yoga classes, practical activities & more.

 Enjoy the course at your own pace 

 One Year to finish your training

 On-going  Support

 Private Facebook group

 Recorded videos of the live sessions

LIVE SESSIONS + ACCESS TO ONLINE PLATFORM

All the contents & benefits of the online platform plus 6 DAYS OF LIVE SUPPORT – offered  monthly over 2 weekends – thanks to which, for the same price, you will get:

 6 x 2-Hour Live Session

 Opportunities to progress step by step

 Get to know each other

 Deepen the training topics

 Live support and Q&A sessions

 Enjoy the course at your own pace 

 One Year to finish your training

 On-going  Support

 Private Facebook group

 Recorded videos of the live sessions

Dates & investments

24 SEPTEMBER - 3 OCTOBER 2021

  • Live sessions will be offered over two weekends: from Friday24 to Sunday 26 septiembre and from Friday 1 to Sunday 3 October.
  • The learning content on the platform will be available for 1 year for you to finish at your own peace.

EARLY BIRD

THE MOST CONVENIENT

5.500 MXN

VALID UNTIL ONE WEEK BEFORE THE START OF THE COURSE.

* Prices are subject to change without notice  *

STANDARD PRICE

ONE-OFF PAYMENT

6.400 MXN

VALID DURING THE LAST WEEK BEFORE OF THE COURSE.

* Different payment methods: card, bank transfers, Pay Pal, Oxxo, etc.  *

PAYMENT PLAN

3 EASY PAYMENTS OF

2.000 MXN

VALID UNTIL ONE WEEK BEFORE THE START OF THE COURSE

* During the last week, installments will be of 2.300 MXN *

F.A.Q.

WHAT IS YIN YOGA?

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WHO IS THE CERTIFICATION FOR?

✔ All yoga teachers who wish to deepen and expand their knowledge of Yoga, and start teaching one of the current most popular forms of Yoga with a Mindfulness approach.

✔ All people & students who are already familiar with Yin Yoga and Mindfulness but want to learn more about the mystery and science behind these beautiful practices.

✔ Anyone who wants to start a personal Mindfulness & Meditation practice in order to learn how to balance a stressful lifestyle as well as relate better with themselves and others.

It is not required to be a yoga teacher to attend the course.

WHAT IS THE TRAINING CONTENT?

✔ Basic principles of Yin Yoga

✔ Anatomy and Physiology applied to Yin Yoga

✔ The 7 archetypes of poses

✔ Anatomical variations

✔ Yin yoga poses and their variations & modifications in case of pregnancy & injuries

✔ Proper use of accessories in Yin yoga

✔ Taoist theory and energy meridians

✔ Difference between Yin and Yang yoga

✔ Yin and Yang organ pairs

✔ Physical, energetic, emotional and mental characteristics of each organ

✔ The subtle body in yoga: pranayama, chakras, koshas and nadis

✔Meditation and Mindfulness techniques

 Buddhist philosophy

✔ Teaching and practice a Mindfulness-based approach: integration of Yin with Meditation & Subtle Yoga

 How to teach Mindfulness techniques during Yin yoga classes

 Teaching methodology in Yin Yoga

 Daily practice of Yin yoga and meditation

EVALUATION

To receive your 50-hour certificate in Yin yoga accredited by Yoga Alliance, you must complete a written exam along with a final paper.

In order to teach, you have to be a certified yoga teacher (200 hours) according to Yoga Alliance requirements.

WHAT DOES THE TUITION FEE INCLUDE?

 Video theory classes

 Live Sessions during the 6 day program

 Yin Yoga classes on video

 Sadhana Video Practice

 Meditation audios available in MP3

 Readings downloadable in PDF

 Full Teacher Manual downloadable in PDF

 Workbook & Illustrative Asana Guide downloadable in PDF

 Practice exercises

 Theoretical exam & final work

 Access to private Facebook group

✔ 50-hour certificate recognized by Yoga Alliance you can register as CEPs

 One-year full access to course materials.

 Flexibility to finish the course at your own pace

SUBSCRIBE & GET YOUR FREE  YIN & MINDFULNESS JOURNAL: “7 Days to reduce stress & gain Mental Clarity, Peace & Creativity”. 

cursos de yoga y mindfulness

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YIN & MINDFULNESS JOURNAL

"7 days to reduce stress and gain mental clarity, peace and creativity.

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