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Enjoy a nourishing Yin Yoga class.

Comfortly from home.

ONLINE YIN YOGA CLASSES IN SPANISH.

EVERY MONDAY ON ZOOM.

Yin yoga is a passive and subtle practice. It focuses on the health of the joints and connective tissue of the body, thus giving you a greater degree of flexibility and mobility; It also favors the flow of “Qi” or energy, revitalizing the health of your organs and strengthening your immune system.

Yin yoga not only encourages deep relaxation of your body, but we also cultivate Mindfulness meditation techniques that have been proven to be a healing antidote to stressful and overworked lifestyles.

Join my online yin yoga classes from the comfort of your home every Monday from 7.30 to 8.30pm (Mexico City time). You have the option to attend the class live by zoom or request the recording that will remain available for 6 days.

SINGLE CLASS

100 MXN

 

Join an online yin yoga class when you want.

5-CLASS PASS

425 MXN

 

Only 85 MXN per class. Valid for two months.

UNLIMTED MONTH

300 MXN

 

All 4 monthly classes for onlyo 75 MXN per class.

¿Would you like to deepen your Yin Yoga knowledge?

SUBSCRIBE & GET YOUR FREE  YIN & MINDFULNESS JOURNAL: “7 Days to reduce stress & gain Mental Clarity, Peace & Creativity”. 

cursos de yoga y mindfulness

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YIN & MINDFULNESS JOURNAL

"7 days to reduce stress and gain mental clarity, peace and creativity.

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TEACHER TRAINING BROCHURE.

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DESCARGA EL BROCHURE DE TU CERTIFICACIÓN DE YIN YOGA Y MINDFULNESS.

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